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Mental Health : Health & Medical

How to Control Panic Attacks - Here Are Some Guidelines on What You Can Do

If you are suffering from frequent panic attacks and think that there is no cure then you need to read this article as there is certainly ways and means of controlling your attacks. Natural remedies exist that can help to alleviate your problem without having to spend any money at all. Read these si

The Role of a Mentor

Have you ever wondered what makes a person so successful? How can you acquire the knowledge and wisdom without actually going through the experience?

Five Ways to Get Rid of Your Victim Mentality

Do you continually believe you are a victim of someone else's actions? Do you choose to feel oppressed? Is bad luck or lack of fairness the source of your problems? If so, you may have ...

Alzheimer's Test Scores

Several online sites offer tests that can measure whether or not a person is in the early stages of Alzheimer's. These test are not to be relied on however, but are useful only as a guide to a person's possible condition. Only a doctor can administer and analyze the test scores required to

Losing Cognitive Function

How well we recognize and remember depends on the health of our brain. Cognitive function is how well our brain works. Forgetfulness is the most common form of cognitive decline. Unfortunately, losing cognitive function is not a normal part of aging.

How to Stop Snoring Naturally

If you are looking for a way to stop snoring naturally, you've come to the right place. This will work for most people who do not have a serious medical issue. If you have a serious medical condition, you should seek medical advice immediately. Some conditions that cause snoring may be life threa

What Causes a Sociopath?

A sociopath is someone who exhibits no guilt or emotional attachment to her actions or those around them. The sociopathic person often displays a lack of personal responsibility when they commit immoral actions or crimes. Various causes potentially lend to the creation of a sociopath or someone with

2012: Will You Seize This Opportunity?

Some people say that 2012 will bring in the age of the angels. Others say that we will all shift to another dimension. Some people are already jumping on the band-wagon of fear and saying that the end is nigh! The options are diverse and bewildering. I believe that this year is offering us an amazin

Tests for Clinical Depression

Clinical depression is a mental illness caused by chemical imbalances in the brain that cause both physical and emotional problems. Depression affects both the mind and the body, and it is generally considered a chronic condition requiring long-term treatment and care. Although depression is one of

Why You Should Select Panic Disorder Remedy Exercise

Exercise has countless benefits not for body alone but for mind as well. Worldwide doctors and physicians recommend regular exercise be it for cardiovascular diseases or anxiety disorders. Specialists have developed anxiety relief exercise meant ...

How to Stop the Pain of Depression

Depression is comparable to wearing a dark cloak of doom around your head. It gives you a feeling that you could care less about the world around you and others. This apathy can make you want to stay in bed with the covers pulled up over your head; you lack motivation to do even the slightest tasks.

Bipolar Disorder Checklist - Do You Match Up?

If you think you may suffer from Bipolar Disorder, then this checklist may help you decide and give you some advice on how to deal with and get help to cure the disorder. Read on to find out more about the bipolar disorder checklist...

Rehab Guide - The NEW Trend In Treatment Options

Rehab Guide - Home-Based Treatment Millions of individuals suffer from alcoholism and drug addiction, so you are not alone. It's no secret, drug and alcohol abuse can hurt an individual physically, spiritually, psychologically and also cause problems with their family and personal relationships

Short- and Long-Term Effects of Alcohol

You might have a few alcoholic drinks here and there and think nothing of it. While some drink sporadically, some drink quite often. Each time you have an alcoholic drink, you may not think about the short- and long-term effects that it has on your body. Each sip you take makes an impact in some way

Natural Mood Booster - How To Improve Your Mental Wellbeing Naturally

Scientific studies have shown that there is a strong link between the brain's chemicals - such as dopamine, serotonin, norepinephrine and melatonin - and diet, exercise, sleep, sunlight and stress. In this article I will discuss how our environment can affect these chemicals and thus our mood a

Self-Confidence Techniques

The economy is not the only thing that's depressed these days. Having too little self-esteem can have a negative impact on all areas of a person's life, including work, parenting, friendships and intimate partnerships. Those with healthy self-confidence are likely to be more productive at work, pare

What Causes Down Syndrome?

Down's syndrome is defined as a disease that comes about because of a genetic abnormality that negatively affects the mental capabilities and physical features of an affected person. Individuals with this condition quite often experience varying degrees of medical and physical issues.